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kz's avatar

whoo, thanks for the shoutout! I hadn't seen Visa's analogy of information as the base of the pyramid before, a very helpful way to look at it!

The reversal of the thought -> action loop is one I've come across before. That script flip is really helpful for overthinkers like me. The Huberman quote reminded of this video about how you can't think your way out of depression: https://www.youtube.com/watch?v=PmGIwRvcIrg

Still, I think there's truth to the saying that "plans are worthless, but planning is everything". Planning can force you to sharpen your thoughts, but what's important is you can't spend ALL your time planning – you still have to execute at some point!

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